The Seashore


  Safety and respect


  • Tell people where you are going (take your mobile if you have one)
  • Dress appropriately
  • Protect your feet when walking over rocks
  • Be careful when walking over the wet slippery rocks
  • Treat the sea life with respect
  • Carefully lift and replace rocks and seaweed where you found them
  • Check the weather and when high tide is
  • Take your litter away


  For Health


  • Walking along the seashore can reduce stress
  • Skim a pebble or two to bring a bit of playfulness into your life
  • Seawater can heal damaged and irritated skin
  • Seawater replenishes our skin with minerals
  • Sea salt is a natural exfoliator
  • Sea water activates body’s healing mechanism
  • Sea water boosts your immune system
  • Seawater and Sunshine promotes psychological and emotional well-being
  • Seawater is laden with mineral salts, vitamins, and much more ..


  Seaweed  is used in and for:


  • Medicines
  • Food
  • Fodder
  • Fertiliser
  • Soap making
  • Glass making
  • Source of iodine
  • Cosmetics
  • Filtration
  • Biomonitors of pollution
  • And more...



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