The Seashore
Safety and respect
- Tell people where you are going (take your mobile if you have one)
- Dress appropriately
- Protect your feet when walking over rocks
- Be careful when walking over the wet slippery rocks
- Treat the sea life with respect
- Carefully lift and replace rocks and seaweed where you found them
- Check the weather and when high tide is
- Take your litter away
For Health
- Walking along the seashore can reduce stress
- Skim a pebble or two to bring a bit of playfulness into your life
- Seawater can heal damaged and irritated skin
- Seawater replenishes our skin with minerals
- Sea salt is a natural exfoliator
- Sea water activates body’s healing mechanism
- Sea water boosts your immune system
- Seawater and Sunshine promotes psychological and emotional well-being
- Seawater is laden with mineral salts, vitamins, and much more ..
Seaweed is used in and for:
- Medicines
- Food
- Fodder
- Fertiliser
- Soap making
- Glass making
- Source of iodine
- Cosmetics
- Filtration
- Biomonitors of pollution
- And more...
©LindaLunan2011
